The MAD Lifestyle

How to build a successful Pilates or Yoga business

posted by:NearYou

Are you a Pilates or Yoga instructor who has recently qualified, or are you considering setting up your own studio after several years in the industry? Starting your own business requires persistence and hard work. Business' don't grow rapidly unless you're very lucky. For most instructors, building a business takes time and dedication.

Tags:yoga teacher, Pilates instructor, yoga studio, business of yoga, business of Pilates, Pilates studio

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Why Yoga Is Your Workout’s New Best Friend

posted by:Guest writer; Edgar James, garagegymplanner.com

Not many things have stood the test of time! Be it fashion or a fitness trend, they all stay for some time and then they just get replaced by some upcoming trend. But yoga is an exception! It has been around for thousands of years and is still a hit. For some yoga is an art, for some it’s a fitness trend, and for many, it’s a way of life. Yoga touches various fields like fitness, science, mental-wellbeing, etc. This can be regarded as one of the most important reasons for the success rate of yoga.

Tags:yoga, fitness, yoga workout

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Choosing the right Pilates mat

posted by:MAD-HQ

If you haven’t heard already, Pilates is fantastic for your overall health and well being as well as helping to look after your spine! Pilates requires little equipment so if perfect at home, but one of the key pieces of equipment is the Pilates mat!

Tags:pilates mat, pilates mats, Pilates

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An Interview with Berit Kauffeldt – ToeSox UK & EU Ambassador

posted by:MAD-HQ

An interview with Berit Kauffeldt, ToeSox UK & EU Ambassador, Professional Volleyball Player & Yogini

Tags:yoga, toesox, fitness, health, wellness

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