As many of us are experiencing either social distancing or a lockdown, we thought we'd put together a great list of useful resources of free workouts that you can do in the comfort of your own home, while you're keeping safe. 
 
- Pilates, Yoga & Mindfulness with YooPod, get a free trial and 40% off!  yoopod.com
- Yoga With Anne Marie is offering free online yoga classes on Tuesday evenings
- One Life Pilates offering online classes and 1:1 matwork and small equipment classes. pre and postnatal and special populations catered for e.g low back pain and osteopososis
- Ministry of Pilates are offering virtual live mixed ability classes twice a week and YouTube recordings of the classes! 
- Green Room Health has moved all scheduled classes to a two way feed via Zoom, still small classes for extra help & to stay on track!
- Jess Ellmer:Mat Pilates, HIIT, Dance, Barre, Meditation & Wellness Workshops £20 for 20 days!
- Joe Wick's Free Daily Exercise Session 
- Chris Hemsworth, the Thor actor, is offering free access to home-fitness app Centrfit for 6 weeks (up to date at time of publishing - 30/0/2020)
- NHS Pilates for Beginners
- NHS Yoga for Beginners
- Get 15 day free trial with PilatesAnytime - 3400+ Pilates videos – best for equipment
- Gaia are offering Pilates & Yoga free for a week
- Gymshark are offering free workouts on their Conditioning app
- Free Yoga & Barre classes from FLY LDN 
- Free full body workouts from Barry's Bootcamp Barry's Bootcamp
- 7 days of free digital classes with Core Collective
- Free Instagram Lives from Orangetheory Fitness  
- Free party-style workouts from FRAME 
- 20 best home workouts during coronavirus - the must-try exercises for the whole body 
 
How one Pilates Teacher has moved to teaching online by using Zoom - learn more how she did this here 
If you're a fitness instructor, studio, gym, yoga teacher or Pilates instructor and would like us to link to your home & online workout resources, get in touch