Blogs
- Workout Out At Home During Lockdown30/03/2020
- What Is Pilates?18/11/2019
- Exercises For Your Stability Cushion19/12/2018
- Balance Pod Domes - What Are They And How To Use Them08/11/2018
- What's It Like Being Part Of A Boat Club?24/10/2018
- How To Use Your Spikey Trigger Point Massage Balls!15/10/2018
- National Fitness Day26/09/2018
- What Is A Yoga Block?06/08/2018
- Styles And Types Of Yoga24/07/2018
- Turning Up To Your First Yoga Class23/07/2018
- Road To Feet-Ness! 3 Factors Causing Foot Injury09/07/2018
- 5 Reasons Why You Have To Man Up For Pilates14/06/2018
- Tips For Self-Care This Season01/02/2018
- Yoga as A Tool For Preventing Injury23/01/2018
- Our Top 5 Stocking Fillers!12/12/2017
- How to Build A Successful Pilates Or Yoga Business16/11/2017
- Why Yoga Is Your Workout New Best Friend20/10/2017
- Choosing The Right Pilates Mat06/06/2017
- Aging Gracefully- Benefits of Yoga For The Over 60s23/03/2017
- Useful Equipment for Runners By Dan Chabert From RunnerClick07/03/2017
- Yoga for A Healthy Spine01/03/2017
- Breaking the UK Barriers For Pilates Instructors To Offer Pilates Apparatus Sessions To Customers In UK & Europe11/08/2016
- Setting Up a Home Pilates Studio28/07/2016
- Helping Future Olympians30/06/2016
- The Pilates Foundation 20th Birthday Weekend26/05/2016
- Melissa Breen - Monday Madness Routine! 23/05/2016
- Melissa Breen: Align-Pilates A2R Reformer User12/05/2016
- Economics of Owning Your Own Pilates Studio28/04/2016
- Foam Rollers, Why Are They So Good?27/04/2016
- An Interview With Berit Kauffeldt - ToeSox UK & EU Ambassador06/04/2016