Essential Pilates Edge DVD

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Add a new level of challenge to the Essential Matwork exercises with The Pilates Edge™... read more

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Add a new level of challenge to the Essential Matwork exercises with The Pilates Edge™.

Product details:

  • The Essential Pilates Edge DVD utilises multiple positions, where users must recruit their deep stabiliser as the angle of exercise is modified throughout the workout.
  • Discover rewarding, fun and challenging ways to boost resistance and add complexity to your workouts.


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