90cm Foam Roller

£25.99 inc VAT (ex VAT £21.66)
FROLLER6|EACH

Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of seated and reclining exercises. Foam rollers can be used in conjunction with resis... read more

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full product description

Long Foam Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of seated and reclining exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls.

Product details:

Dimensions - 91cm (36") x14.5cm (6") diameter
Weight - 550g
Colour - Blue
Material - Lightweight LDPE
Warning:Standing on foam rollers will cause distortion over time.

Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.

 


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