Pregnancy Yoga

£17.99 inc VAT (ex VAT £14.99)
YBOOKPYOGA|EACH

Yoga can help you prepare physically, mentally and emotionally during your pregnancy and for your birth... read more

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full product description

Yoga can help you prepare physically, mentally and emotionally during your pregnancy and for your birth.

- Key benefits of Yoga in pregnancy explained with summary boxes for easy reference

- A highly practical manual with illustrated sequences to build your home practice

- Breathing techniques and Visualisation exercises for you to practice and prepare for birth.

Written by Laurence Turner, pregnancy Yoga Teacher, mother of two, and the owner of Yogamoo.com, Pregnancy-Yoga.net and Pregnancyyogaclasses.com



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