This individual Fitness-Mad Light Mini Power Loop can be used for a full body workout; around ankles, thighs, arms, and for adding extra reach if being used for stretching exercises. You can select the appropriate level of band depending on the muscle you are training or have the option of buying a set of 5 different strengths so you can progress your workout as you get stronger.

• Ideal for rehab as well as general strength & conditioning
• Lightweight, easy to store
• All bands are the same size, different colours represent the various strengths