This pair of Fitness-Mad Neoprene Wrist and Ankle Weights are ergonomically designed to ensure a comfortable fit while you workout. They help to increase intensity while you're walking, jogging, or at an aerobics class. They can be used for rehabilitation under the guidance of a physio or sport therapist too. With a Velcro and buckle closure providing a snug yet comfortable fit, you can move freely whilst wearing. Ideal for those wishing to increase aerobic intensity and endurance for total body toning. Use at home or at the gym. Available in 0.5kg, 1kg, and 2kg!

• Adds extra resistance to walking, jogging & aerobic workouts
• Comfortable ergonomic design
• Simple & easy Velcro closure with metal D-ring