Pilates Exer-Soft Balls (also known as Pilates mini balls or Pilates overballs) are used by many Pilates teachers to support body parts such as the hips, back, or knees. They provide an unstable surface which makes exercises more challenging by requiring balance and core strength. It can also provide resistance, toning, and activation in certain exercises, for example, when held between the hands to promote stability and concentration.

These Pilates Balls are made from durable and burst resistant PVC and can be inflated/deflated to the desired size with the included straw. They provide excellent grip and the 9" diameter provides a larger surface area which is especially suited to supporting larger areas of the body such as the lower back, or for particular exercises according to personal preference.

Features

• Versatile training aid: Used in a variety of stabilising and toning exercises, inflated to the desired size for resistance level
• Durable & grippy PVC: The soft material is comfortable and easy to grip in a Pilates matwork class
• Anti-burst technology: Burst resistant up to 100kg and any punctures will slowly and safely deflate the ball

Product Details

• Code: FEXBALL9/PAPEXBALL9
• Brand: Pilates-Mad/Align-Pilates
• Material: PVC
• Colour: Available in Red or Blue
• Dimensions: 9in/23cm (DIA)
• Weight: 106-113g
• Made In: Taiwan
• Safety Information: Factory tested, burst resistant at 100kg
• Care Instructions: Wipe with a clean damp cloth. Do not use harsh cleaning detergents.