Fitness-Mad offers over 15 different Swiss balls at MAD-HQ - the official web site of Fitness-Mad. Find the perfect Swiss Ball be it for a commercial fitness club or a home gym.
Swiss balls were invented in Switzerland by a team of physiotherapists, and have been used for decades to accompany rehabilitation programmes. Otherwise known as gym balls or fit balls, they are also a fun and effective way to add variety to almost any workout, whether at the gym or at home. Swiss balls are commonly used as part of aerobics classes, Pilates and yoga exercises, as the instability of their surface encourages the body to engage more muscles, making them a great tool for building muscle tone and core strength.
Other fitness benefits include increased flexibility, improved balance and enhanced coordination. At Fitness-Mad, we offer a wide selection of Swiss balls ranging from 55 to 75cm in size, so you're sure to find the right ball to help you achieve your goals. Choose a gym ball on its own, or take advantage of our great-value sets, which come complete with a pump and a workout DVD.